BYOB

Build Your Own Body with Jen

About Jen

Hi! I'm Jen and I love teaching fitness because seeing everyone become successful at something they found challenging is such a reward!


Some things about me that have NOTHING to do with fitness:

  • My first job was a flyer delivery person for a pizza place. I was 13. We got paid $1 per house/townhouse row/apartment building!!! Oh, and free pizza and pop at the end of every shift!
  • My favourite thing to do to de-stress is to read. Fiction only though! I get lost in my books.
  • I am a mom and a grandma too! And so proud of my child (well, I guess she's an adult since she's now a mom!) and grandchild.


I have been a Zumba┬« Instructor since August 2010. I have also been a Group Fitness Instructor since May 2011. I have a passion for helping people reach their fitness goals and love having fun with fitness. When you come to my classes, you will find that I offer a variety of  options, so ANYONE can do ANYTHING I throw at you!


I look forward to helping you reach those goals that maybe you have, but don't know how to reach them. Or maybe you don't have goals. You just want to find something that fits you. So come to class and let me help you get there!

Welcome to B.Y.O.B. Build Your Body with Jen

I am so glad you stopped by!

Come join me for a variety of fitness classes that are designed for all bodies and abilities.

My Mission

To encourage people of all abilities to get moving and feeling healthier in a way that works for YOU!

My Vision

To see everyone moving in a way that will help each individual reach their healthy goals.

Fitness Classes

I offer a variety of classes at multiple levels of intensity. It doesn't matter if you have never done a class before or if you are a pro, I have an intensity that will work for you!

What Customers Are Saying

"Thinking about why your classes work for me, your personality, levels of intensity, you work all muscle groups, play good music, not boring, your energy is contagious."

- Patti M.